Apart from fine lines and wrinkles, saggy skin is an obvious sign of ageing and is a concern that a lot of people have. As we age, our skin loses collagen which, in conjunction with the thinning of the epidermis, leads to wrinkles and fine lines. This article will look at some ways you can firm up your skin as you age and turn back the clock somewhat.
Firming Creams
While firming creams are meant to be used with other anti-ageing interventions, they are still helpful in tightening up loose skin as well as reducing the appearance of cellulite. Although they are not harmful in any way, the results can take some time to show and so you should be patient if you are using them. The best anti-ageing firming creams contain both collagen and retinoids. When using these products, it is important to maintain proper skin hygiene and wear sunscreen any time you venture outside.
Facial Exercises
Although the results you can get from doing facial exercises can vary a lot, there is still enough evidence to show that they help tighten facial skin. These exercises can be done at home and they do not cost anything to try. Different facial exercises target different areas, including the forehead and chin.
Ultrasound Skin Tightening
For a more significant change, you could try 4Ever Young Anti Aging Solutions or even ultrasound skin tightening. If you prefer ultrasound skin tightening, the main benefit of it is that it can often reach deeper skin layers than laser resurfacing.
The ultrasound waves in this procedure reach the superficial muscular aponeurotic system, which is the same layer tightened by invasive surgical facelift procedures. Clinics like Clever Contours have High Intensity Focused Ultrasound (HIFU) procedures that target the deepest layers of the skin to lift and tighten the face and surrounding areas. By targeting these deeper layers, this procedure kick starts the healing process which prompts the body to produce more collagen, thereby leading to a lifting and tightening of the skin.
Using Supplements
Some supplements have been proven to help improve the skin’s appearance. Collagen peptide supplements replenish the collagen the skin loses as it ages. Collagen peptide supplements come in many forms, including collagen drinks. These supplements should be taken daily for the best results.
Vitamin C has also been shown to help as it is a powerful antioxidant. Its antioxidant properties help it repair damaged skin and protect the skin and body from free radicals. Vitamin C has also been shown to help with the production of collagen.
Botox
Botox is a popular option, especially for those who would like minimally invasive procedures that produce instant results. Botox is injected into areas of the face that need an uplift and reduction of wrinkles such as the forehead, around the eyes and the lips. Although you will need additional injections in the future, Botox works great and reduces wrinkles and fine lines soon after the injections.
If you want to reduce the signs of ageing, there are several options available to you. Fortunately, many of these options work well without you having to undergo surgery.
