ECO FRIENDLY

You can undoubtedly take your pick from dozens upon dozens of great shops in Kent (and in most of England, for that matter), but there are some shops which are arguably better than others, be it in terms of products, service, ambience and atmosphere, price, location, and a combination of all these.  The shops in Kent run the gamut from expert rocking horse craft shops to artisan bakeries, and we can honestly say that a day in Kent isn’t enough to explore everything (and every shop) the area has to offer, although you can certainly try. If you’re spending a day or two in Kent and would like to learn about the shops the area has to offer, here’s your best guide to the best shops in Kent. …continue reading →

We should always attach great importance to sleep, since it will have great impact on the whole day, which is usually full of demanding activities. Therefore, we have to recharge the batteries at night to face our everyday challenges, which require from us to be active, productive and concentrated. A good night’s sleep is beneficial both for our body and mind. There are numerous ways to improve the quality of our sleep, among which we can distinguish limiting the amount of noise and light at night, avoiding naps during the day and  eating only light meals in the afternoon. But it is also advisable to use the right bedding.…continue reading →