With the rapid growth in online shopping, it was only a matter of time before an organisation enabled you to order vegetables online in Malaysia. And with the COVID-19 pandemic still affecting all our lives, buying fresh vegetables is a welcome convenience to have available. 

Although today’s youth may often tend to favour a fast-food diet, they soon begin to miss the foods they grew up with if they’re suddenly unavailable. Being able to create these comfort foods at home by ordering vegetables online can go a long way towards easing the anxiety and uncertainty brought on by the pandemic. 

Importance of Comfort Foods

Every culture has its favourite comfort foods. They are generally simple and easy-to-make dishes that your parents served you all through your childhood. They can vary between households, but they are all generally well-known throughout a nation or culture. 

As parents rely on them, and they’re fed to you starting at a very young age, they are also generally good for growing bodies and not too spicy. Chee Cheong Fun, Pie Tee, Popiah, Wonton Mee and Thali Vegetarian dishes are just some of the non-spicy comfort foods we grew up with. And none of them would be complete without fresh vegetables as ingredients.

When you’re depressed or sick or simply lonely, comfort foods are the foods you turn to. That’s why being able to order vegetables online these days can be so important during the hardship caused by the lockdowns and quarantines. 

When you prepare a beloved recipe, there’s a good chance you evoke treasured family memories that lift your spirits and improve your outlook. The smell and taste of foods can be powerful triggers that affect memories and emotions. Being able to prepare these comfort foods can help you look forward to the end of the pandemic instead of dwelling on the present. 

If you have your own children, they may be craving the comfort foods much more than they normally would. They provide the reassurance and feeling of stability much more than any Big Mac or order of KFC can. 

Underlining the Concept of the Family

Comfort foods also help reinforce the concept of family. Eating brings the family together, and comfort foods remind you of your long and supportive history together. Sitting down to a family meal consisting of fresh and tasty foods and meaningful conversation can help raise the spirits of all the members of your family and remind them that they’re not alone in facing the fears and uncertainties of COVID-19. 

Eat Healthier During the Lockdown

The growth of ordering food online means it’s tempting to order a lot of unhealthy food from fast-food restaurants. But this sends a message to your children that relying on this type of food and making it a large part of your diet is acceptable. 

It’s much better to try and maintain the same diet your family normally enjoys. You’ll be healthier and happier overall if you take advantage of the service by ordering fresh vegetables online for delivery to your home. Contact Nature2U and start enjoying your comfort foods once again.

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Written by Kitty

There's nothing better than a weekend spent at a spa and total relaxation and happy thoughts is a way of life to me. It's lucky I love cats really with a name like mine! Happily married with my three fur babies to keep us company.